| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.ucsportswin.com/works/68.html | 体育力量训练与恢复策略课程设计与实施探讨 | https://www.ucsportswin.com/uploads/images/20250625/ti-yu-li-liang-xun-lian-yu-hui-fu-ce-lyue-ke-cheng-she-ji-yu-shi-shi-tan-tao.webp | 50% | 2025-06-25 18:26:07 |
| 3 | https://www.ucsportswin.com/works/67.html | 全面掌握自重训练基础动作技巧提高身体素质的有效方法与步骤 | https://www.ucsportswin.com/uploads/images/20250611/quan-mian-zhang-wo-zi-zhong-xun-lian-ji-chu-dong-zuo-ji-qiao-ti-gao-shen-ti-su-zhi-di-you-xiao-fang-fa-yu-bu-zhou.webp | 50% | 2025-06-11 03:14:15 |
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| 5 | https://www.ucsportswin.com/works/65.html | 体育健身如何有效提升运动后血压调节能力的优化策略 | https://www.ucsportswin.com/uploads/images/20250610/ti-yu-jian-shen-ru-he-you-xiao-ti-sheng-yun-dong-hou-xue-ya-tiao-jie-neng-li-de-you-hua-ce-lyue.webp | 50% | 2025-06-10 00:31:12 |
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| 17 | https://www.ucsportswin.com/news/53.html | 超长距离骑行体能训练计划全面提升耐力与骑行表现的科学方法 | https://www.ucsportswin.com/uploads/images/20250525/chao-chang-ju-li-qi-xing-ti-neng-xun-lian-ji-hua-quan-mian-ti-sheng-nai-li-yu-qi-xing-biao-xian-de-ke-xue-fang-fa.webp | 50% | 2025-05-25 23:34:55 |
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